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What are the specific functions of REM and NREM sleep?

Category: Neuroscience

Status: Queued

Sleep cycles through stages including non-REM and REM, with different neural signatures and physiological effects. The specific roles of each stage in memory, emotion regulation and homeostasis are partly understood, but a unified account is missing.

Why dreaming occurs primarily during REM, and what — if any — functional role dreams serve, are particularly open.

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